New Year – Same Challenges We are a couple of weeks Into the New Year and many of the resolutions we may have set have been broken and we spiral into the Winter blues. However, rather than regret or get frustrated, […]
The Dance of Life
The Dance of Life Over the past few years, I have found myself with a role that I hadn’t necessarily imagined myself in, as ‘the dance Dad’. My daughter is part of a dance troupe who perform locally and in […]
Perspective
Perspective Whilst out on my wellbeing walk this morning, I stepped in a huge pile of manure! After my initial frustrations and thoughts about why it was even there, it made me think…when looking at the world through only our […]
Suicide Prevention – Baton of Hope
Suicide Prevention – Baton of Hope Suicide Prevention – Baton of Hope On Thursday 29th June I was privileged to be a part of the Baton of Hope, National Campaign, to raise awareness of Suicide and promote prevention. I managed […]
International Men’s Mental Health Day on November 19th
Recovery, Hope, Opportunity and Control. As part of Self Care Week and to celebrate International Men’s Mental Health Day on November 19th, Man-archy are leading a conversation on the new men’s mental health group in Skelmersdale. The speakers will be […]